• Somatic movement
• Full body yoga and stretches suitable for all ages and abilitiues
• Singing
• Meditation
• Sound healing
• Breathwork
• Laughter yoga
• Playing the flute
• Dancing
• Craic!

This is a workshop that can be shortened or lengthened depending on time, but usually lasts one hour as there are several activities, each of which lasts around 15 min minutes. It always finishes with laughter yoga which leaves the participants in a great mood.

Also these work as icebreakers and energisers in my computer science classes. Some pictures: